Nutrition

Nutrition for Obesity

Is medical intervention such as liposuction or LAMS all that’s needed for obesity treatment?

    While liposuction can dramatically reduce size in one procedure, the responsibility of maintaining your new figure falls squarely on you. Even if you transform into an ideal shape, resuming bad dietary habits like nutritional imbalance or overeating could lead to an increase in size, or possibly a return to obesity. Our everyday food choices and the habits we form impact our body shape and size every single day. This is why many people perceive liposuction as more than just a one-off cosmetic procedure.

    At 365mc, we offer personalized dietary and nutritional consultation services for a comprehensive and professional approach to obesity treatment. Through one-on-one consultations with our professional clinical nutritionists, we guide you through effective weight management strategies, provide insights into proper dietary and nutritional habits, evaluate your dietary lifestyle through a food diary, and propose practical solutions that
you can incorporate into your daily life.

Is there truly a ‘one-size-fits-all’ diet
that works for everyone?

    Every client comes with a unique set of circumstances : some work late into the night, some live alone, some live with a spouse who lovingly brings home late-night snacks every day, and some may have food allergies. There’s a wealth of diet information online, but often these diets call for uncommon ingredients and don’t accommodate for those who eat out regularly or don’t cook every day.

   At 365mc’s nationwide Obesity Diet Nutrition Center, we begin our professional consultation by understanding your lifestyle, sleep patterns, daily diet, hydration levels, eating speed, and overall dietary habits. intake, and exercise regimen. We don’t distribute a one-size-fits-all diet plan. If previous attempts have been unsuccessful, it’s not that you failed to follow the diet, but that the diet was impractical. At 365mc, we believe in real dietary prescriptions that you can apply and adapt to, not merely theoretical advice.

Wouldn’t it be great if forming healthier habits
could be a more straightforward process?

   The treatment of obesity isn’t about theories; it’s about actions, which is why behavior modification therapy is so crucial. Since 2014, the 365mc Obesity Diet and Nutrition Center has been pioneering a Diet and Nutrition Committee made up of family medicine experts and clinical dietitians from across the country. Through regular bi-weekly meetings, we develop a variety of behavior modification strategies. We’re always testing these strategies for their ease of implementation, their long-term sustainability, and their potential for habit formation for our clients. We constantly improve and refine these strategies, taking our clients’ feedback into account.

   In keeping with the digital age, we have introduced remote nutritional counseling to continually monitor the dietary habits of our clients who may not be able to visit the clinic. We’ve also designed an app for maintaining a food diary, a principal behavior modification tool, optimized for treating obesity. The app provides a smart, tech-enabled service that allows for easy entry, storage, and analysis of data from anywhere.

Wouldn’t it be fantastic if forming healthier habits were easier?

The 365mc Obesity Diet and Nutrition Center is a treasure trove of specialized knowledge and experience, with over four million cases of obesity treatments and dietary consultations to our name. We actively disseminate this expertise through numerous academic research initiatives and educational
outreach programs. We’re also the proud publishers of a unique diet and nutrition book titled “Eat Happily and Lose 10kg”, an essential guide that emphasizes behavior modification techniques for weight management.

In addition, we publish monthly guidelines for healthy eating habits and operate a dietary nutrition column to provide useful insights and practical tips. Given the crucial role that healthy eating habits play in obesity treatment, we offer specially tailored dietary counseling services to clients who’ve undergone liposuction surgery at other institutions and are finding it challenging to manage their weight or adhere to a specific dietary regimen.
Beyond that, we regularly host seminars aimed at fostering healthier eating habits, including diet workshops following college entrance exams, child obesity special lectures, and postpartum obesity talks. As part of our educational initiative, we collaborate with universities to offer real-world training for budding diet counselors. We also contribute expert answers to nutrition-related inquiries on platforms like Naver Knowledge IN and run diet recipe contests.All these efforts are geared towards nurturing a global culture of healthy and effective dieting by sharing the wisdom we’ve amassed here at 365mc.

365mc Obesity and Dietary Nutrition Center

takes a look at our daily eating habits and
supports them so that they can change.

Our nationwide team of professional dietary nutritionists, the development of our unique meal diary app, and our ceaseless investment in research and
improvement are all possible due to our singular focus and dedication to addressing obesity. This is the distinct advantage of 365mc.